TWICKENHAM COUNSELLING
& PSYCHOTHERAPY
Providing a compassionate space for individuals to explore emotional well-being and work through life’s challenges, including but not limited to anxiety, depression, grief, trauma, and relationship issues.
I offer evidence-based approaches tailored to your needs, helping you find healing, clarity, and growth. Serving Twickenham, Hampton Hill, and Richmond with face to face and online sessions.
-
It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings.
WHAT HAPPENS NEXT?
-
Introductory call
The first stage is an introductory call.This is your chance to share what’s brought you to therapy, ask questions, and get a sense of how we might work together.
-
First therapy session
During your first session we will begin to understand your history and theraputic goals, exploring at a pace that is comfortable for you, in a safe and welcoming space.
-
Therapeutic journey
In each session, we will follow the threads of your experiences to deepen your understanding and offer you the support you need as you move toward healing and growth.
“Therapy has helped me understand why I was struggling and now I feel lighter.”
— Client Testimony
“I feel calmer and more grounded in my day to day life.”
— Client Testimony
